OWNER | LEVEL 2 CROSSFIT TRAINER
AJ comes from a sporting background having achieved provincial colors for several different sporting codes.
As a school boy Rugby, Cross Country and Athletics were the main disciplines with Surfing painting the rest of the picture in the background.
After school it turned towards weight training for a few years until discovering CrossFit. AJ has consistently performed well at CrossFit events – Most recently he took part in the Rxit Winter Series, an event which was open to any athletes from Africa, Australia and New Zealand where he placed 7th overall and 3rd in Africa.
Deep South Throw Down, June 2016
Mixed teams (1 male + 1 female)
The CrossFit Open, March 2016
14th in SOUTH AFRICA
Individual Men’s Division