OWNER | LEVEL 2 CROSSFIT TRAINER
After school it turned towards weight training for a few years until discovering CrossFit. AJ quickly got into the competitive side of the Sport before starting his journey of developing as a Coach.
He is currently ranked as the 5th Fittest man in South Africa and recently represented the Country at The Meridian Regionals in Spain as Team Captain for CrossFit BrackenGate. AJ is also the 2016 Western Province and South African Champion in Olympic Weightlifting.
Deep South Throw Down, June 2016
Mixed teams (1 male + 1 female)
The CrossFit Open, March 2016
14th in SOUTH AFRICA
Individual Men’s Division