072 791 9975

5:00am - 8:00pm

CJ Ward


I have always been a very sporty and active person. Having played rugby all through primary, high school and club level as well as athletics during my school years.

I have always wanted to be involved in the fitness industry. I studied at ETA college where I obtained my diploma in Personal Training and Sports Specialist.

I worked for Virgin Active as a Fitness Instructor as well as a Personal Trainer before moving on to a Crossfit L1 Trainer which has become my biggest passion and something I will continue to do for the rest of my life.


Fittest in Cape Town, February 2016

Individual Men’s Division